Whole Wheat Flour: cups to grams
Exact whole wheat flour measurement conversions from cups to grams. Use this chart when following any baking recipe.
| cups | grams |
|---|---|
| ¼ cup | 30g |
| ⅓ cup | 40g |
| ½ cup | 60g |
| ⅔ cup | 80g |
| ¾ cup | 90g |
| 1 cup | 120g |
| 1½ cups | 180g |
| 2 cups | 240g |
| 3 cups | 360g |
Quick tip
1 cup of whole wheat flour = 120g · 1 tablespoon = 8g · 1 teaspoon = 2.5g