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Whole Wheat Flour: cups to grams

Exact whole wheat flour measurement conversions from cups to grams. Use this chart when following any baking recipe.

cupsgrams
¼ cup30g
⅓ cup40g
½ cup60g
⅔ cup80g
¾ cup90g
1 cup120g
1½ cups180g
2 cups240g
3 cups360g

Quick tip

1 cup of whole wheat flour = 120g · 1 tablespoon = 8g · 1 teaspoon = 2.5g

Other Whole Wheat Flour conversions

Whole Wheat Flour grams → cupsWhole Wheat Flour tablespoons → gramsWhole Wheat Flour teaspoons → gramsWhole Wheat Flour ounces → gramsWhole Wheat Flour grams → ounces
← See all cups to grams conversions