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Oats: cups to grams

Exact oats measurement conversions from cups to grams. Use this chart when following any baking recipe.

cupsgrams
ΒΌ cup22.5g
β…“ cup30g
Β½ cup45g
β…” cup60g
ΒΎ cup67.5g
1 cup90g
1Β½ cups135g
2 cups180g
3 cups270g

Quick tip

1 cup of oats = 90g Β· 1 tablespoon = 6g Β· 1 teaspoon = 1.9g

Other Oats conversions

← See all cups to grams conversions