Best Almond Flour Substitutes for Baking

No almond flour? These substitutes work in keto and gluten-free baking recipes.

1. Sunflower Seed Flour

Replace 1:1

Nut-free alternative with similar texture. May turn green due to baking soda reaction — add 1 tsp lemon juice to prevent.

Replace 1:1 (not keto)

Not low-carb but great texture for cookies and muffins.

Use ¼ as much + add extra eggs

Very absorbent — needs more liquid and eggs than almond flour.