Best Almond Flour Substitutes for Baking
No almond flour? These substitutes work in keto and gluten-free baking recipes.
1. Sunflower Seed Flour
Replace 1:1
Nut-free alternative with similar texture. May turn green due to baking soda reaction — add 1 tsp lemon juice to prevent.
Shop on Amazon →2. Oat Flour
Replace 1:1 (not keto)
Not low-carb but great texture for cookies and muffins.
Shop on Amazon →3. Coconut Flour
Use ¼ as much + add extra eggs
Very absorbent — needs more liquid and eggs than almond flour.
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